I've spent a bit of energy pouting over my loss of CF Flathead. I did pop into CF Spokane and CF 509, but it would be a hour's trip to get to them (one way). Soooo, I am without an affiliate. I figured it would be best to comiserate with myself, so that's what I've been doing.
The other day I did pop out a waiter's walk/kb swing WOD that left me quite disoriented. I am losing ground quickly.
I ordered an abmat, rings and a good jump rope. They should arrive soon.
I've looked through the BrandX site and EvaT's site for ideas for WODs. Good stuff there. My overall worry is not with any single WOD, but with multiday programming. I figure I'll do it all wrong. But then again, something better than nothing.
I have to get my pullup bar set up, then I'll be golden.
Its time for the funk to end.
No comments:
Post a Comment